Porridge Oats with Blueberries

• Freeze dried meal
• Lightweight at only 211g
• Long shelf life
• High in energy - 1000kcal or Regular meal for two
• Easy to prepare, just add boiling water                                             

Ingredients: Milk, Single Cream (Milk), Oats (14.5%), Sugar, Blueberries (3.1%)                 

Allergy Information: Contains Milk, Oats.

Nutrition Per 100g:

Energy 474Kcal, Protein 11.8g, Carbohydrates 58.9g, Sugar 27g, Fat 20g, Saturated Fat 9.2g, Fibre 5.5g, Sodium 0.4g

Nutrition Per Pack:

Energy 1000Kcal, Protein 24.9g, Carbohydrates 124.3g, Sugar 57.0g, Fat 42.2g, Saturated Fat 19.4g, Fibre 11.6g, Salt 0.9g