Real Turmat says:

• Freeze Dried Main Meal
• Dry Weight of 113g
• Energy of 416kcal
• Long shelf life

Expedition meals from Real Turmat are always super tasty and this one is no exception.

Allergy Information: Contains wheat, oats & milk.

Nutrition Per 100g

Energy 368kcal, Protein 13g, Carbohydrates 69g, Sugar 33.6g, Fat 3g, Saturated Fat 1.6g, Salt 0.6g

Nutrition Per Pack

Energy 417kcal, Protein 15g, Carbohydrates 78g, Sugar 38g, Fat 3g, Saturated Fat 1.8g, Salt 0.7g